Active community Fit Club suitable for all abilities. Sessions run weekly on a Wednesday evening at 6.45pm and are designed to be inclusive and fun! Address: OASIS Acadamy - Sheerness Site (West Campus), Marine Parade, Sheerness, ME12 2BE. NB. Please note that this activity will cost £1 to cover costs of hall hire and can be paid in cash on arrival. (If you have entered the Swale Body Challenge, Fit Clubs will be free for the duration of the challenge).
Come along to the Swale Wellness centre for our Product Information Evening and social where you can sample the whole range of Ideal Breakfast flavours, fat burning teas (hot or cold) and refresh with our soothing aloe vera drink. At the PIM you can also find out about our amazing ambassador privileges, such as product discounts from 25% and all products exclusively available to our members. Feel free to bring anybody you may know who may benefit from an ideal breakfast. PIMs run on the first Monday of every month, 7pm.
6 Week Outdoor Fit Camp in Eastchurch, Isle of Sheppey. £60/person (20 people maximum/camp). Paypal Payments - Please check FRIENDS & FAMILY OPTION Dates & Times as follows; Camp 1: Friday's 6.30pm - 7.30pm (7th April - 12th May inclusive) Camp 2: Saturday's 7am - 8am (8th April - 20th May inclusive NB. No camp Sat 13th May) Pre-Camp Health Checks - 24th March - 6th April 2017. Health Checks include; blood pressure check, posture check, body composition & measurements. (Bookings made after online registration and payment) Session 1 & 6 will involve fitness testing. Sessions include equipment (battle ropes, kettle bells, barbells, dumbbells, tyres & medicine balls) Meal Plans included (To be discussed at Pre-Camp Health Check) Daily/Weekly Challenges set between sessions. Post Camp Maintenance support via Herbalife Ideal Breakfast Club Facebook Group (Herbalife product users only).
During the evening we will provide challengers with their final body composition stats. Week 8 photos will also be taken, participatns will be given the option of entering the Social Media vote at this stage. (SBC 2017 Weigh-ins: Week 8; Sittingbourne Tues 21st March 2017. Sheerness Thurs 23rd March 2017)
Celebration Evening for the Swale Body Challenge contestants. We will be announcing the winners of each category and giving out the fantastic prizes!! Next Event: SBC 2017 - Wave 1. Saturday 1st April @ 6pm-LATE, The Playa, The Leas, Minster on Sea, Sheerness ME12 2NL. Start Time - 6pm (Prosecco on arrival - participants only) Presentation - 6.15pm - 7pm. Party - 7pm - LATE
Celebration Evening open to all our Fit Clubbers & Body Challenge Participants' Friends and Family to round off a fantastic year of FREE Fit Clubs!!! Please note: This will run alongside the Celebration Evening for the Swale Body Challenge. Now taking bookings for Friday 9th December, 6pm-LATE, The Playa, The Leas, Minster on Sea, Sheerness ME12 2NL. Start Time - 6pm (Prosecco on arrival). Presentation - 6.15pm - 7pm. Party - 7pm - LATE
A great chance to learn and sample some of our great outer nutrition range from our beauty experts. Live demonstrations and education on the importance of daily skin care.
Calling all parents that would like to get FIT!!! Bring a buggy and bring a friend and enjoy an hour of FREE fitness. All abilities welcome... Every Monday 09.15 meet at Lifeguard Hut, Minster Beach, The Leas, Minster, ME12 2NL
NEXT TALK - Saturday 15th October 2016 @ 7pm - - - - - Evening for clients and members to gain knowledge on nutrition, exercise, muscle mass and muscle gain and forms part of the Swale Body Challenge. This talk looks at the importance of eating balanced meals, goal dependent training tips and how to build healthy lean muscle mass. This evening also provides an opportunity to try some samples of our amazing sports range.